Have you spent your life being scared of swimming? Do you panic when you get into deeper water? Does the idea of putting your face under water terrify you?
You are not alone. Many British adults confess to being scared in some way of swimming. At The Swim Centre, we know that issues of fear while swimming are not trivial and we have designed a programme to help our customers deal with their issues of fear. In our programme we are able to design series of exercises that allow the swimmer to understand how their bodies move in water, as well as allowing them to relax and feel in control of their swimming experience. Once this has been accomplished, they will be able to learn to swim properly, without fear.
Our pool is ideal for this as it is 15x8 feet and is always kept at 86 degrees.
Swim Improvement
Our swim improvement programme will focus on showing our customers the swimming technique currently being used by top world class athletes. It is geared towards any swimmer who is comfortable in the water, but whom would like to learn to swim better.
Your first session at The Swim Centre will be an analysis session where we will use our advanced underwater and overwater analysis system to study your stroke and find out where the inefficiencies are. From there we will develop your technique using drills and practices that you can use on your own in a conventional pool. Throughout the sessions we will video your stroke and put in onto a DVD for you take away and watch elsewhere.
Book now for our Xmas holiday crash courses!!!
The Swim Centre
110 Castle Road
Bedford
MK40 3QR
Tel: 07884000296
email: swimcoach@swimcentre.co.uk
website: www.swimcentre.co.uk
Learning to swim in our endless pool could not be easier. Using video technology you can learn to swim up to four times faster than in normal lessons. Our lesson are 1-2-1 (2-2-1 lessons are available on request) and are in a private pool where the individual gets 100% of the teachers time. No distractions from other pupils, no distractions for the teachers just complete focus on the swimmer helping them to improve their technique much faster.
Our pool is warmer, cleaner and more private than public pools. We are experts at teaching nervous adults to swim. Our lessons take a fun approach where we can build up confidence and develop the basics flotation, rotation and propulsion. These are the building blocks of any learn to swim lessons. From there we will show you how to minimise resistance and increase propulsion.
We are able to teach swimmers of all ages and all abilities!
School Holiday Swimming Lesson Crash Course
Over the school holidays we run swimming lesson crash courses. These are five half-hour lessons for £75 and are available for swimmers of all abilities from complete nervous beginner to improver standard for both adults and children. Courses can run any time between 9am and 4pm. Please call for further details.